We went 8k tonight. I said to Tortoise how it’s amazing that he can run 8k no problem when back in May, he’d complain about 4 and would not go any further! It was the perfect temperature for running – not too hot, but very sunny and bright.
I made a fairly quick dinner when we got home, considering it was already 7:50. We had honey mustard chicken thighs, bulgur and carrots.
Tortoise’s dinner (he had a third thigh too)
My dinner
I’m going to have a snack now. Good night!



